onlinecounsellingcollege:

Remind yourself that:

1. This is not the end. You are going to survive. There’s no point in pretending that life is always great. At times we trip and fall, or we make some bad mistakes. Allow yourself to heal, then get up and start again. Take one or…

onlinecounsellingcollege:

· Depression is a serious condition. Don’t underestimate the seriousness of depression. Depression drains a person’s energy, optimism, and motivation. Your depressed loved one can’t just “snap out of it” by sheer force of will.

· The symptoms of…